KODIAK FIT CLUB

Building a foundation of efficient movement, stability, strength and speed in athletes through strength training.

PERSONAL TRAINING

SPORTS PERFORMANCE

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STABILITY

The ability to maintain balance while harnessing and directing strength in movement

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STRENGTH

The ability to produce muscular force

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SPEED

The ability to produce force quickly

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    A portion of our proceeds go to support local charities and programs in the city of Cedar Park such as Hope Alliance and Ronald McDonald House.

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    Welcome to Kodiak Fit Club!

    We specialize in helping clients with the following:

    Personal Training

    • Weight loss (Fat loss, Muscle toning)
    • Muscle Gain (Muscle development, Strength development)
    • Core and Balance Training (Lower leg strength and Core stability)
    • Post Rehab Strength Training (Functional step by step strength building post rehab)
    • Resistance Training (Overall strength building)

    Sports Performance Training

    • Sport-Specific Training (middle school, high school, and collegiate athletes)
      • SPORTS: Basketball, Football, Volleyball, Soccer
      • TRAINING FOCUS: Strength, Agility, Vertical Jump, Power, Balance, Speed
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    Training Hours

    By Appointment Only

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